Link
Photo
Cool! Yuriy shared his post:haven’t been able to log my workout for 2 days…ugh, work fitocracy, work.(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Cool! Yuriy shared his post:

haven’t been able to log my workout for 2 days…ugh, work fitocracy, work.

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Photo
Cool! Yuriy shared his post:signed up for my first PL meet in July.(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
Photo
Fun! Yuriy said in the Leangains group:Inspiration to us all(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
Photo
Fun! Yuriy said in the Protein group:rest day lunch/breakfast meal, veggies on the side.(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Fun! Yuriy said in the Protein group:

rest day lunch/breakfast meal, veggies on the side.

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Photo
Fun! Yuriy said in the Protein group:Dinner: 1lb Grass Fed Ground Beef, 2 peppers and some broccoli for dinner..woke up 1lb lighter the next morning.(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Fun! Yuriy said in the Protein group:

Dinner: 1lb Grass Fed Ground Beef, 2 peppers and some broccoli for dinner..woke up 1lb lighter the next morning.

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Photo
Fun! Yuriy said in the Leangains group:2 months on the cut, down to 195lbs, from 208-212. Strength maintained to about 90-95% of pre-cut lifts.(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Fun! Yuriy said in the Leangains group:

2 months on the cut, down to 195lbs, from 208-212. Strength maintained to about 90-95% of pre-cut lifts.

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Link
Photo
Cool! Yuriy shared his post:Victoria hitting 195lbs for deadlift, for a 10lb PR.(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Cool! Yuriy shared his post:

Victoria hitting 195lbs for deadlift, for a 10lb PR.

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Photo
Fun! Yuriy said in the Texas Method group:Victoria hitting 195lbs for deadlift, for a 10lb PR.(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Fun! Yuriy said in the Texas Method group:

Victoria hitting 195lbs for deadlift, for a 10lb PR.

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.